Insanity Day 5: Pure Cardio
Indeed.
But as I had a recovery day yesterday, I woke up energized and ready to go! I may be sore again tomorrow, but generally I feel great. It was as the DVD promised: pure cardio. Nonstop for about 30 minutes after a really intense warm-up–no breaks until the ending stretch! It was actually kind of fun, though. I enjoyed working out for the first time in awhile…
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