Glorious Sleep
I sleep very well on the 14th floor. Especially now that I am actually eating the recommended amount of servings of fruits and vegetable everyday. Sleep is a very important part of your health. Hardly anyone gets enough of it. I have officially decided that if I am tired, I will sleep. Period. If I wan to take an hour nap every night before dinner, I will. Being tired is my body telling me I need some rest.
Sticking to the eating plan so far. I feel a bit hungry due to the drastic drop in calories, but my body is adjusting well. I even went for a walk in the heat to Target last night to pick up a tea kettle. Anyway…day 2, here we go!
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